Gout-friendly snacks › ORGANIC BREAKFAST BREAD RAISIN' THE ROOF!
Is ORGANIC BREAKFAST BREAD RAISIN' THE ROOF! OK for gout?
ORGANIC BREAKFAST BREAD RAISIN' THE ROOF! by Killer Bread lists 17 ingredients, with one gout concern: a small amount of organic raisins, low on the list at position 4. ORGANIC BREAKFAST BREAD RAISIN' THE ROOF! isn’t off-limits for gout, but it’s a “keep the portion small” pick rather than an everyday one.
Eat sparingly · 76/100Nutrition Grade C
Killer Bread
What we found on the label
- No yeast extract, meat/fish extract, or anchovy — the purine sources that hide in savory packaged foods.
- Fiber — 5.9 g per 100 g, which slows sugar absorption.
- Protein — 11.8 g per 100 g.
Worth knowing
- Contains organic raisins (ingredient #4) — a small amount, low on the list, so only a light fructose load.
- High total sugar — 20.6 g per 100 g; a heavy sugar load itself adds to uric acid, so keep the portion small.
Nutrition (per 100 g)
| Energy | 294.1 kcal |
| Protein | 11.8 g |
| Fat | 4.4 g |
| Carbs | 52.9 g |
| Sugar | 20.6 g |
| Fiber | 5.9 g |
| Sodium | 294.1 mg |
Full ingredient list (17)
organic whole wheat flour, organic wheat flour, water, organic raisins, organic cane sugar, organic rolled oats, organic cinnamon, organic sunflower seeds, organic oat flour, organic molasses, organic vital wheat gluten, yeast, sea salt, organic vinegar, organic cultured wheat flour, enzymes, organic acerola cherry powder
highlighted = fructose or purine trigger · highlighted = added sugar
Data source: Open Food Facts, licensed under the
Open Database License (ODbL).
Product photos © their respective contributors. Nutrition and ingredient data reflect the label as recorded and may lag the latest packaging.
Gout-friendliness is scored from public nutrition/ingredient data using the same rule engine as the
SuitBite app, following the ACR 2020 dietary guidance
— for shopping guidance only, not medical advice. During an acute gout flare, follow your doctor.