Gout-friendly snacks › Tortilla Chips › organic SWEET POTATO CORN TORTILLA CHIPS
Is organic SWEET POTATO CORN TORTILLA CHIPS OK for gout?
We went through every one of organic SWEET POTATO CORN TORTILLA CHIPS by simple truth’s 4 ingredients, from ORGANIC WHITE CORN on down. Flavored tortilla chips often carry yeast extract in the seasoning; not here — no HFCS, agave or honey and no purine-rich extract anywhere on the label. The label lists ORGANIC SUGAR as an added sweetener; check the total sugar per serving. A low-risk pick for gout, 88/100.
Best pick · 88/100Nutrition Grade C
simple truth
What we found on the label
- No yeast extract, meat/fish extract, or anchovy — the purine sources that hide in savory packaged foods.
- Low total sugar — 3.6 g per 100 g.
- Fiber — 7.1 g per 100 g, which slows sugar absorption.
Nutrition (per 100 g)
| Energy | 500.0 kcal |
| Protein | 7.1 g |
| Fat | 25.0 g |
| Carbs | 64.3 g |
| Sugar | 3.6 g |
| Fiber | 7.1 g |
| Sodium | 357.0 mg |
Full ingredient list (4)
ORGANIC WHITE CORN, ORGANIC SWEET POTATO POWDER, ORGANIC SUGAR, SEA SALT
highlighted = fructose or purine trigger · highlighted = added sugar
Written by Patricia Lu & Allan Lu, creators of the
SuitBite food-label scanner. Medical claims follow the
American College of Rheumatology 2020 gout guideline; see how we score.
Data source: Open Food Facts, licensed under the
Open Database License (ODbL).
Product photos © their respective contributors. Nutrition and ingredient data reflect the label as recorded and may lag the latest packaging.
This is shopping guidance, not medical advice — during an acute gout flare, follow your own clinician.